Great, especially for IBS. The drug showed results after about 3-4 days of use; it is essential to consume more fluids while taking the pill, as it absorbs water into the digestive tract. I initially took it to combat constipation, a problem I've struggled with for over a year. Magnesium citrate has proven excellent, and of course, I emphasise the importance of hydration and nutrition. It has become a little calmer, and I will continue to monitor its effects.
Read More
Supports stool regularity
Magnesium is a vital element in our body. In its citrate form, the supplement is better absorbed by the gastrointestinal tract. Due to its association with citric acid, it has a mild laxative effect and is useful for those facing issues with stool regularity and constipation. However, it is not suitable for individuals with impaired intestinal motor function.
Read More